Facilitator U: Facilitation Training, Tools, and Resources for Group Facilitators.

Facilitating Ego Surrender

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Facilitation can have a great deal of impact on our personal and spiritual development. As we were talking, a metaphor came to mind about the facilitator being an instrument. While I’ve used the instrument metaphor before, today it showed me something deeper than in the past. First let me share the metaphor then I’ll talk […]

Transmitting Self-Cooperation

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A couple of years ago, I attended a weekend workshop on the Alexander Technique. The Alexander Technique works with your body awareness to help identify and release bad habits of movement that you have built up over a lifetime of stress. This tool is especially useful for singers, musicians, actors, dancers or athletes to help […]